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Food as medicine:Foods that also work as medicine

 

Food as medicine:Foods that also work as medicine

 

Food as medicine:Learn about foods that also work as medicine

Some natural foods have properties similar to those of antibiotics. Antibiotics have been used worldwide since the 1940’s, but its extremely harmful health effects, such as digestive disorders in 1 in 10 people and allergies in 1 in 15 people, are due to the fact that most people use natural antibiotics. Prefer to use as a treatment. Many natural antibiotics are mentioned here.

Garlic
It is a common everyday vegetable that is included in superfoods due to its properties. Garlic is considered a staple in almost all cultures around the world. That is why it has been used as medicine for centuries but people were unaware of its importance due to its lack of scientific facts. Now, however, researchers around the world have examined the nutritional value of garlic and called it a natural antibiotic. It has tremendous power to fight against a number of unhealthy bacteria, Salmonella and Escherichia coli.

Honey
From time immemorial, honey has been used as an excellent ointment that not only helps heal wounds but also prevents various infections. Even today, people in health centers use honey to treat chronic wounds, burns, ulcers, bed sores and skin grafts. A 2016 study found that honey was the best way to heal wounds.
The antibacterial effects of honey are generally attributed to its hydrogen peroxide, but almost all types of honey have the ability to heal wounds and prevent infections, while some of them have lower hydrogen peroxide levels. ۔ The results of a study have shown that the most popular type of honey protects against about 60 types of bacteria.

Ginger
Ginger is widely regarded by scientists as a highly effective antibiotic, with many studies, including a 2017 study, suggesting that it may be able to fight bacteria in many ways. By using it, a person is protected from many diseases. It also plays an important role in reducing nausea and blood sugar caused by C-scans.

Clove
Clove is traditionally used for dental treatment. But new research has revealed other benefits, including a number of bacterial infections.

Oregon
It is an herb that enhances the flavor of many dishes, but some believe that oregano, like an antioxidant, strengthens the immune system and protects against many diseases. Research is underway into how it can be incorporated into any oil and act as an antibiotic.
Excess of anything is bad even if it is natural antibiotics. That’s why you should consult your doctor before using them as a medicine so that you can avoid their side effects. Never use garlic for surgery. Similarly, garlic reduces the effectiveness of AIDS drugs.

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